The GI dieter’s dream (i.e. it’s a great lunch for keeping you full through the afternoon). Smoked salmon actually has 20% more protein than red meat, however, it is low in vitamin C so choose an orange juice to go with this delicious sandwich.
| Energy Values (kcal) per pack | 348 |
| Protein (g) per pack | 26.1 |
| Carbohydrate (g) per pack | 34.4 |
| - of which sugars(g) | 1.4 |
| Fat (g) per pack | 11.5 |
| - of which saturates (g) | 6 |
| Dietary Fibre (g) per pack | 2.7 |
| Sodium (g) per pack | 1.0488 |
| Average weight (g) per pack | 157.9 |
Since almost all Pret products are made fresh each day, the nutritional values given above are only averages. All salad nutritionals are given without the pot of dressing. We have indicated where a product contains nuts as an ingredient, but please be aware that we cannot guarantee that any of our products are completely nut-free.

















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