Our Menu

Today's Soup

Because our soups are freshly made (with absolutely no stabilizers, additives or colorings), occasionally our shops have to change what's on the menu. However, there's always at least two to choose from, sometimes three or four, including our soup of the week. Soup-er!
SOUP DESCRIPTION (CLICK A SOUP TO REVEAL)

All of our soups are 100% natural, full of goodness and taste delicious!

View All Soups


  • New York New York
  • Washington, D.C. Washington, D.C.
  • Chicago Chicago
  • Evanston(CHI) Evanston(CHI)
  • Boylston(BOS) Boylston(BOS)
  • Franklin(BOS) Franklin(BOS)

ny
Array ( [all] => Array ( [Monday-17.06.2013] => Array ( [soup-us-ny.daily.soups] => Array ( [0] => Array ( [pid] => PUS119 [category] => Daily Soups [name] => Cream of Chicken with Wild Rice [description] => [ingredientsInfo] => Chicken* wild rice* mushrooms with onions* carrots* celery in chicken stock with light cream* white wine and lemon. [price] => [title] => Cream of Chicken with Wild Rice [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 345 [proteins] => 15 [carbohydrate] => 28.5 [sugar] => 1.5 [fat] => 19.5 [saturates] => 6.75 [fibre] => 1.5 [sodium] => 1050 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS966 [category] => Daily Soups [name] => Broccoli Cheddar [description] => [ingredientsInfo] => Puréed broccoli* extra sharp cheddar* onions with light cream* white pepper* sea salt and olive oil. [price] => [title] => Broccoli Cheddar [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 510 [proteins] => 18 [carbohydrate] => 22.5 [sugar] => 1.5 [fat] => 39 [saturates] => 24 [fibre] => 3 [sodium] => 1230 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Tuesday-18.06.2013] => Array ( [soup-us-ny.daily.soups] => Array ( [0] => Array ( [pid] => PUS1002 [category] => Daily Soups [name] => Italian Wedding [description] => [ingredientsInfo] => Seasoned beef meatballs* acini de pepe pasta* spinach* Romano cheese with onions* olive oil and garlic in chicken stock. [price] => [title] => Italian Wedding [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 270 [proteins] => 16.5 [carbohydrate] => 25.5 [sugar] => 3 [fat] => 10.5 [saturates] => 4.5 [fibre] => 1.5 [sodium] => 1140 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS1005 [category] => Daily Soups [name] => Roasted Vegetable [description] => [ingredientsInfo] => Sweet roasted carrots* cabbage* potatoes* leeks simmered with extra virgin olive oil* thyme and a hint of clove. [price] => [title] => Roasted Vegetable [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 240 [proteins] => 4.5 [carbohydrate] => 30 [sugar] => 4.5 [fat] => 12 [saturates] => 1.5 [fibre] => 9 [sodium] => 795 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Wednesday-19.06.2013] => Array ( [soup-us-ny.daily.soups] => Array ( [0] => Array ( [pid] => PUS937 [category] => Daily Soups [name] => Chicken Tortilla [description] => [ingredientsInfo] => Tender chicken* corn tortilla strips* tomatoes with corn* green chiles* cilantro* lime* paprika and pepper sauce. [price] => [title] => Chicken Tortilla [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 210 [proteins] => 15 [carbohydrate] => 25.5 [sugar] => 7.5 [fat] => 5.25 [saturates] => 0.75 [fibre] => 4.5 [sodium] => 1275 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS1664 [category] => Daily Soups [name] => Tomato & Feta [description] => [ingredientsInfo] => Crushed tomatoes* feta cheese with garlic* onions* diced carrots* oregano* parsley and a bit of cream. [price] => [title] => Tomato & Feta [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 195 [proteins] => 6 [carbohydrate] => 18 [sugar] => 10.5 [fat] => 10.5 [saturates] => 4.5 [fibre] => 4.5 [sodium] => 1200 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Thursday-20.06.2013] => Array ( [soup-us-ny.daily.soups] => Array ( [0] => Array ( [pid] => PUS979 [category] => Daily Soups [name] => Thai Chicken Red Curry [description] => [ingredientsInfo] => Tender chicken* brown rice* bell peppers* bamboo shoots simmered in red curry* lemongrass and coconut milk infused chicken stock. [price] => [title] => Thai Chicken Red Curry [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 285 [proteins] => 15 [carbohydrate] => 34.5 [sugar] => 4.5 [fat] => 10.5 [saturates] => 5.25 [fibre] => 3 [sodium] => 1245 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => 1 [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS983 [category] => Daily Soups [name] => Minestrone [description] => [ingredientsInfo] => Ditalini pasta* hearty white beans with garden vegetables* olive oil and aged parmesan simmered in vegetable stock. [price] => [title] => Minestrone [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 210 [proteins] => 9 [carbohydrate] => 33 [sugar] => 7.5 [fat] => 4.5 [saturates] => 0.75 [fibre] => 6 [sodium] => 885 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Friday-21.06.2013] => Array ( [soup-us-ny.daily.soups] => Array ( [0] => Array ( [pid] => PUS2171 [category] => Daily Soups [name] => Spicy Crab & Sweet Corn Chowder [description] => [ingredientsInfo] => Crabmeat* corn with light cream* green peppers* carrots* celery* pepper sauce with chicken stock and brandy. [price] => [title] => Spicy Crab & Sweet Corn Chowder [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 465 [proteins] => 12 [carbohydrate] => 24 [sugar] => 9 [fat] => 36 [saturates] => 18 [fibre] => 1.5 [sodium] => 1170 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS295 [category] => Daily Soups [name] => White Bean & Escarole [description] => [ingredientsInfo] => Hearty white beans* escarole with fennel* basil and extra virgin olive oil in vegetable stock. [price] => [title] => White Bean & Escarole [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 345 [proteins] => 18 [carbohydrate] => 48 [sugar] => 3 [fat] => 10.5 [saturates] => 1.5 [fibre] => 12 [sodium] => 1100 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => 1 [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) ) [today] => Array ( [Thursday-20.06.2013] => Array ( [soup-us-ny.daily.soups] => Array ( [0] => Array ( [pid] => PUS979 [category] => Daily Soups [name] => Thai Chicken Red Curry [description] => [ingredientsInfo] => Tender chicken* brown rice* bell peppers* bamboo shoots simmered in red curry* lemongrass and coconut milk infused chicken stock. [price] => [title] => Thai Chicken Red Curry [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 285 [proteins] => 15 [carbohydrate] => 34.5 [sugar] => 4.5 [fat] => 10.5 [saturates] => 5.25 [fibre] => 3 [sodium] => 1245 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => 1 [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS983 [category] => Daily Soups [name] => Minestrone [description] => [ingredientsInfo] => Ditalini pasta* hearty white beans with garden vegetables* olive oil and aged parmesan simmered in vegetable stock. [price] => [title] => Minestrone [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 210 [proteins] => 9 [carbohydrate] => 33 [sugar] => 7.5 [fat] => 4.5 [saturates] => 0.75 [fibre] => 6 [sodium] => 885 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) [soup-us-ny.weekly.soups] => Array ( [0] => Array ( [pid] => PUS114 [category] => Weekly Soups [name] => Chicken Noodle [description] => [ingredientsInfo] => Tender chicken* diced carrots* celery* onions* malfalda noodles in rich chicken stock with sea salt and spices [price] => [title] => Chicken Noodle [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 150 [proteins] => 15 [carbohydrate] => 15 [sugar] => 3 [fat] => 3 [saturates] => 0.75 [fibre] => 1.5 [sodium] => 1185 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS290 [category] => Weekly Soups [name] => Moroccan Lentil [description] => [ingredientsInfo] => Hearty lentils* caramelized onions* carrots with garlic* celery* turnips* balsamic vinegar* extra virgin olive oil and Moroccan spices [price] => [title] => Moroccan Lentil [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 450 [proteins] => 18 [carbohydrate] => 52.5 [sugar] => 6 [fat] => 18 [saturates] => 3 [fibre] => 22.5 [sodium] => 990 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [2] => Array ( [pid] => PUS857 [category] => Weekly Soups [name] => Miso [description] => [ingredientsInfo] => Soybeans* Kelp* Soy Sauce and Miran Wine [price] => [title] => Miso [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 50 [proteins] => 4 [carbohydrate] => 6 [sugar] => 5 [fat] => 1.5 [saturates] => 0 [fibre] => 1 [sodium] => 1380 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) ) )
Soup of the Week (Available every day!)
Monday__17th June
Tuesday__18th June
Wednesday__19th June
Thursday__20th June
Friday__21st June
Saturday & Sunday
  • A selection of our natural soups (at least two) are always available at the weekend. Pop into your local shop to see what we have available...

  • dc
    Array ( [all] => Array ( [Monday-17.06.2013] => Array ( [soup-us-dc.daily.soups] => Array ( [0] => Array ( [pid] => PUS119 [category] => Daily Soups [name] => Cream of Chicken with Wild Rice [description] => [ingredientsInfo] => Chicken* wild rice* mushrooms with onions* carrots* celery in chicken stock with light cream* white wine and lemon. [price] => [title] => Cream of Chicken with Wild Rice [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 345 [proteins] => 15 [carbohydrate] => 28.5 [sugar] => 1.5 [fat] => 19.5 [saturates] => 6.75 [fibre] => 1.5 [sodium] => 1050 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS966 [category] => Daily Soups [name] => Broccoli Cheddar [description] => [ingredientsInfo] => Puréed broccoli* extra sharp cheddar* onions with light cream* white pepper* sea salt and olive oil. [price] => [title] => Broccoli Cheddar [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 510 [proteins] => 18 [carbohydrate] => 22.5 [sugar] => 1.5 [fat] => 39 [saturates] => 24 [fibre] => 3 [sodium] => 1230 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Tuesday-18.06.2013] => Array ( [soup-us-dc.daily.soups] => Array ( [0] => Array ( [pid] => PUS1002 [category] => Daily Soups [name] => Italian Wedding [description] => [ingredientsInfo] => Seasoned beef meatballs* acini de pepe pasta* spinach* Romano cheese with onions* olive oil and garlic in chicken stock. [price] => [title] => Italian Wedding [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 270 [proteins] => 16.5 [carbohydrate] => 25.5 [sugar] => 3 [fat] => 10.5 [saturates] => 4.5 [fibre] => 1.5 [sodium] => 1140 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS1005 [category] => Daily Soups [name] => Roasted Vegetable [description] => [ingredientsInfo] => Sweet roasted carrots* cabbage* potatoes* leeks simmered with extra virgin olive oil* thyme and a hint of clove. [price] => [title] => Roasted Vegetable [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 240 [proteins] => 4.5 [carbohydrate] => 30 [sugar] => 4.5 [fat] => 12 [saturates] => 1.5 [fibre] => 9 [sodium] => 795 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Wednesday-19.06.2013] => Array ( [soup-us-dc.daily.soups] => Array ( [0] => Array ( [pid] => PUS937 [category] => Daily Soups [name] => Chicken Tortilla [description] => [ingredientsInfo] => Tender chicken* corn tortilla strips* tomatoes with corn* green chiles* cilantro* lime* paprika and pepper sauce. [price] => [title] => Chicken Tortilla [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 210 [proteins] => 15 [carbohydrate] => 25.5 [sugar] => 7.5 [fat] => 5.25 [saturates] => 0.75 [fibre] => 4.5 [sodium] => 1275 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS1664 [category] => Daily Soups [name] => Tomato & Feta [description] => [ingredientsInfo] => Crushed tomatoes* feta cheese with garlic* onions* diced carrots* oregano* parsley and a bit of cream. [price] => [title] => Tomato & Feta [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 195 [proteins] => 6 [carbohydrate] => 18 [sugar] => 10.5 [fat] => 10.5 [saturates] => 4.5 [fibre] => 4.5 [sodium] => 1200 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Thursday-20.06.2013] => Array ( [soup-us-dc.daily.soups] => Array ( [0] => Array ( [pid] => PUS979 [category] => Daily Soups [name] => Thai Chicken & Red Curry [description] => [ingredientsInfo] => Tender chicken* brown rice* bell peppers* bamboo shoots simmered in red curry* lemongrass and coconut milk infused chicken stock. [price] => [title] => Thai Chicken & Red Curry [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 285 [proteins] => 15 [carbohydrate] => 34.5 [sugar] => 4.5 [fat] => 10.5 [saturates] => 5.25 [fibre] => 3 [sodium] => 1245 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => 1 [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS983 [category] => Daily Soups [name] => Minestrone [description] => [ingredientsInfo] => Ditalini pasta* hearty white beans with garden vegetables* olive oil and aged parmesan simmered in vegetable stock. [price] => [title] => Minestrone [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 210 [proteins] => 9 [carbohydrate] => 33 [sugar] => 7.5 [fat] => 4.5 [saturates] => 0.75 [fibre] => 6 [sodium] => 885 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Friday-21.06.2013] => Array ( [soup-us-dc.daily.soups] => Array ( [0] => Array ( [pid] => PUS2171 [category] => Daily Soups [name] => Spicy Crab & Sweet Corn Chowder [description] => [ingredientsInfo] => Crabmeat* corn with light cream* green peppers* carrots* celery* pepper sauce with chicken stock and brandy. [price] => [title] => Spicy Crab & Sweet Corn Chowder [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 465 [proteins] => 12 [carbohydrate] => 24 [sugar] => 9 [fat] => 36 [saturates] => 18 [fibre] => 1.5 [sodium] => 1170 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS295 [category] => Daily Soups [name] => White Bean & Escarole [description] => [ingredientsInfo] => Hearty white beans* escarole with fennel* basil and extra virgin olive oil in vegetable stock. [price] => [title] => White Bean & Escarole [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 345 [proteins] => 18 [carbohydrate] => 48 [sugar] => 3 [fat] => 10.5 [saturates] => 1.5 [fibre] => 12 [sodium] => 1100 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => 1 [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) ) [today] => Array ( [Thursday-20.06.2013] => Array ( [soup-us-dc.daily.soups] => Array ( [0] => Array ( [pid] => PUS979 [category] => Daily Soups [name] => Thai Chicken & Red Curry [description] => [ingredientsInfo] => Tender chicken* brown rice* bell peppers* bamboo shoots simmered in red curry* lemongrass and coconut milk infused chicken stock. [price] => [title] => Thai Chicken & Red Curry [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 285 [proteins] => 15 [carbohydrate] => 34.5 [sugar] => 4.5 [fat] => 10.5 [saturates] => 5.25 [fibre] => 3 [sodium] => 1245 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => 1 [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS983 [category] => Daily Soups [name] => Minestrone [description] => [ingredientsInfo] => Ditalini pasta* hearty white beans with garden vegetables* olive oil and aged parmesan simmered in vegetable stock. [price] => [title] => Minestrone [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 210 [proteins] => 9 [carbohydrate] => 33 [sugar] => 7.5 [fat] => 4.5 [saturates] => 0.75 [fibre] => 6 [sodium] => 885 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) [soup-us-dc.weekly.soups] => Array ( [0] => Array ( [pid] => PUS114 [category] => Weekly Soups [name] => Chicken Noodle [description] => [ingredientsInfo] => Tender chicken* diced carrots* celery* onions* malfalda noodles in rich chicken stock with sea salt and spices [price] => [title] => Chicken Noodle [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 150 [proteins] => 15 [carbohydrate] => 15 [sugar] => 3 [fat] => 3 [saturates] => 0.75 [fibre] => 1.5 [sodium] => 1185 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS290 [category] => Weekly Soups [name] => Moroccan Lentil [description] => [ingredientsInfo] => Hearty lentils* caramelized onions* carrots with garlic* celery* turnips* balsamic vinegar* extra virgin olive oil and Moroccan spices [price] => [title] => Moroccan Lentil [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 450 [proteins] => 18 [carbohydrate] => 52.5 [sugar] => 6 [fat] => 18 [saturates] => 3 [fibre] => 22.5 [sodium] => 990 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [2] => Array ( [pid] => PUS857 [category] => Weekly Soups [name] => Miso [description] => [ingredientsInfo] => Soybeans* Kelp* Soy Sauce and Miran Wine [price] => [title] => Miso [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 50 [proteins] => 4 [carbohydrate] => 6 [sugar] => 5 [fat] => 1.5 [saturates] => 0 [fibre] => 1 [sodium] => 1380 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) ) )
    Soup of the Week (Available every day!)
    Monday__17th June
    Tuesday__18th June
    Wednesday__19th June
    Thursday__20th June
    Friday__21st June
    Saturday & Sunday
  • A selection of our natural soups (at least two) are always available at the weekend. Pop into your local shop to see what we have available...

  • chi
    Array ( [all] => Array ( [Monday-17.06.2013] => Array ( [soup-us-chi.daily.soups] => Array ( [0] => Array ( [pid] => PUS119 [category] => Daily Soups [name] => Cream of Chicken with Wild Rice [description] => [ingredientsInfo] => Chicken* wild rice* mushrooms with onions* carrots* celery in chicken stock with light cream* white wine and lemon. [price] => [title] => Cream of Chicken with Wild Rice [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 345 [proteins] => 15 [carbohydrate] => 28.5 [sugar] => 1.5 [fat] => 19.5 [saturates] => 6.75 [fibre] => 1.5 [sodium] => 1050 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS966 [category] => Daily Soups [name] => Broccoli Cheddar [description] => [ingredientsInfo] => Puréed broccoli* extra sharp cheddar* onions with light cream* white pepper* sea salt and olive oil. [price] => [title] => Broccoli Cheddar [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 510 [proteins] => 18 [carbohydrate] => 22.5 [sugar] => 1.5 [fat] => 39 [saturates] => 24 [fibre] => 3 [sodium] => 1230 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [2] => Array ( [pid] => PUS1664 [category] => Daily Soups [name] => Tomato & Feta [description] => [ingredientsInfo] => Crushed tomatoes* feta cheese with garlic* onions* diced carrots* oregano* parsley and a bit of cream. [price] => [title] => Tomato & Feta [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 195 [proteins] => 6 [carbohydrate] => 18 [sugar] => 10.5 [fat] => 10.5 [saturates] => 4.5 [fibre] => 4.5 [sodium] => 1200 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Tuesday-18.06.2013] => Array ( [soup-us-chi.daily.soups] => Array ( [0] => Array ( [pid] => PUS1664 [category] => Daily Soups [name] => Tomato & Feta [description] => [ingredientsInfo] => Crushed tomatoes* feta cheese with garlic* onions* diced carrots* oregano* parsley and a bit of cream. [price] => [title] => Tomato & Feta [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 195 [proteins] => 6 [carbohydrate] => 18 [sugar] => 10.5 [fat] => 10.5 [saturates] => 4.5 [fibre] => 4.5 [sodium] => 1200 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS1002 [category] => Daily Soups [name] => Italian Wedding [description] => [ingredientsInfo] => Seasoned beef meatballs* acini de pepe pasta* spinach* Romano cheese with onions* olive oil and garlic in chicken stock. [price] => [title] => Italian Wedding [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 270 [proteins] => 16.5 [carbohydrate] => 25.5 [sugar] => 3 [fat] => 10.5 [saturates] => 4.5 [fibre] => 1.5 [sodium] => 1140 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [2] => Array ( [pid] => PUS1005 [category] => Daily Soups [name] => Roasted Vegetable [description] => [ingredientsInfo] => Sweet roasted carrots* cabbage* potatoes* leeks simmered with extra virgin olive oil* thyme and a hint of clove. [price] => [title] => Roasted Vegetable [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 240 [proteins] => 4.5 [carbohydrate] => 30 [sugar] => 4.5 [fat] => 12 [saturates] => 1.5 [fibre] => 9 [sodium] => 795 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Wednesday-19.06.2013] => Array ( [soup-us-chi.daily.soups] => Array ( [0] => Array ( [pid] => PUS119 [category] => Daily Soups [name] => Cream of Chicken with Wild Rice [description] => [ingredientsInfo] => Chicken* wild rice* mushrooms with onions* carrots* celery in chicken stock with light cream* white wine and lemon. [price] => [title] => Cream of Chicken with Wild Rice [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 345 [proteins] => 15 [carbohydrate] => 28.5 [sugar] => 1.5 [fat] => 19.5 [saturates] => 6.75 [fibre] => 1.5 [sodium] => 1050 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS1664 [category] => Daily Soups [name] => Tomato & Feta [description] => [ingredientsInfo] => Crushed tomatoes* feta cheese with garlic* onions* diced carrots* oregano* parsley and a bit of cream. [price] => [title] => Tomato & Feta [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 195 [proteins] => 6 [carbohydrate] => 18 [sugar] => 10.5 [fat] => 10.5 [saturates] => 4.5 [fibre] => 4.5 [sodium] => 1200 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [2] => Array ( [pid] => PUS937 [category] => Daily Soups [name] => Chicken Tortilla [description] => [ingredientsInfo] => Tender chicken* corn tortilla strips* tomatoes with corn* green chiles* cilantro* lime* paprika and pepper sauce. [price] => [title] => Chicken Tortilla [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 210 [proteins] => 15 [carbohydrate] => 25.5 [sugar] => 7.5 [fat] => 5.25 [saturates] => 0.75 [fibre] => 4.5 [sodium] => 1275 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Thursday-20.06.2013] => Array ( [soup-us-chi.daily.soups] => Array ( [0] => Array ( [pid] => PUS1664 [category] => Daily Soups [name] => Tomato & Feta [description] => [ingredientsInfo] => Crushed tomatoes* feta cheese with garlic* onions* diced carrots* oregano* parsley and a bit of cream. [price] => [title] => Tomato & Feta [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 195 [proteins] => 6 [carbohydrate] => 18 [sugar] => 10.5 [fat] => 10.5 [saturates] => 4.5 [fibre] => 4.5 [sodium] => 1200 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS979 [category] => Daily Soups [name] => Thai Chicken Red Curry [description] => [ingredientsInfo] => Tender chicken* brown rice* bell peppers* bamboo shoots simmered in red curry* lemongrass and coconut milk infused chicken stock. [price] => [title] => Thai Chicken Red Curry [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 285 [proteins] => 15 [carbohydrate] => 34.5 [sugar] => 4.5 [fat] => 10.5 [saturates] => 5.25 [fibre] => 3 [sodium] => 1245 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => 1 [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [2] => Array ( [pid] => PUS983 [category] => Daily Soups [name] => Minestrone [description] => [ingredientsInfo] => Ditalini pasta* hearty white beans with garden vegetables* olive oil and aged parmesan simmered in vegetable stock. [price] => [title] => Minestrone [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 210 [proteins] => 9 [carbohydrate] => 33 [sugar] => 7.5 [fat] => 4.5 [saturates] => 0.75 [fibre] => 6 [sodium] => 885 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Friday-21.06.2013] => Array ( [soup-us-chi.daily.soups] => Array ( [0] => Array ( [pid] => PUS1664 [category] => Daily Soups [name] => Tomato & Feta [description] => [ingredientsInfo] => Crushed tomatoes* feta cheese with garlic* onions* diced carrots* oregano* parsley and a bit of cream. [price] => [title] => Tomato & Feta [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 195 [proteins] => 6 [carbohydrate] => 18 [sugar] => 10.5 [fat] => 10.5 [saturates] => 4.5 [fibre] => 4.5 [sodium] => 1200 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS2171 [category] => Daily Soups [name] => Spicy Crab & Sweet Corn Chowder [description] => [ingredientsInfo] => Crabmeat* corn with light cream* green peppers* carrots* celery* pepper sauce with chicken stock and brandy. [price] => [title] => Spicy Crab & Sweet Corn Chowder [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 465 [proteins] => 12 [carbohydrate] => 24 [sugar] => 9 [fat] => 36 [saturates] => 18 [fibre] => 1.5 [sodium] => 1170 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [2] => Array ( [pid] => PUS295 [category] => Daily Soups [name] => White Bean & Escarole [description] => [ingredientsInfo] => Hearty white beans* escarole with fennel* basil and extra virgin olive oil in vegetable stock. [price] => [title] => White Bean & Escarole [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 345 [proteins] => 18 [carbohydrate] => 48 [sugar] => 3 [fat] => 10.5 [saturates] => 1.5 [fibre] => 12 [sodium] => 1100 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => 1 [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) ) [today] => Array ( [Thursday-20.06.2013] => Array ( [soup-us-chi.daily.soups] => Array ( [0] => Array ( [pid] => PUS1664 [category] => Daily Soups [name] => Tomato & Feta [description] => [ingredientsInfo] => Crushed tomatoes* feta cheese with garlic* onions* diced carrots* oregano* parsley and a bit of cream. [price] => [title] => Tomato & Feta [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 195 [proteins] => 6 [carbohydrate] => 18 [sugar] => 10.5 [fat] => 10.5 [saturates] => 4.5 [fibre] => 4.5 [sodium] => 1200 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS979 [category] => Daily Soups [name] => Thai Chicken Red Curry [description] => [ingredientsInfo] => Tender chicken* brown rice* bell peppers* bamboo shoots simmered in red curry* lemongrass and coconut milk infused chicken stock. [price] => [title] => Thai Chicken Red Curry [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 285 [proteins] => 15 [carbohydrate] => 34.5 [sugar] => 4.5 [fat] => 10.5 [saturates] => 5.25 [fibre] => 3 [sodium] => 1245 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => 1 [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [2] => Array ( [pid] => PUS983 [category] => Daily Soups [name] => Minestrone [description] => [ingredientsInfo] => Ditalini pasta* hearty white beans with garden vegetables* olive oil and aged parmesan simmered in vegetable stock. [price] => [title] => Minestrone [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 210 [proteins] => 9 [carbohydrate] => 33 [sugar] => 7.5 [fat] => 4.5 [saturates] => 0.75 [fibre] => 6 [sodium] => 885 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) [soup-us-chi.weekly.soups] => Array ( [0] => Array ( [pid] => PUS114 [category] => Weekly Soups [name] => Chicken Noodle [description] => [ingredientsInfo] => Tender chicken* diced carrots* celery* onions* malfalda noodles in rich chicken stock with sea salt and spices [price] => [title] => Chicken Noodle [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 150 [proteins] => 15 [carbohydrate] => 15 [sugar] => 3 [fat] => 3 [saturates] => 0.75 [fibre] => 1.5 [sodium] => 1185 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS290 [category] => Weekly Soups [name] => Moroccan Lentil [description] => [ingredientsInfo] => Hearty lentils* caramelized onions* carrots with garlic* celery* turnips* balsamic vinegar* extra virgin olive oil and Moroccan spices [price] => [title] => Moroccan Lentil [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 450 [proteins] => 18 [carbohydrate] => 52.5 [sugar] => 6 [fat] => 18 [saturates] => 3 [fibre] => 22.5 [sodium] => 990 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [2] => Array ( [pid] => PUS857 [category] => Weekly Soups [name] => Miso [description] => [ingredientsInfo] => Soybeans* Kelp* Soy Sauce and Miran Wine [price] => [title] => Miso [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 50 [proteins] => 4 [carbohydrate] => 6 [sugar] => 5 [fat] => 1.5 [saturates] => 0 [fibre] => 1 [sodium] => 1380 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) ) )
    Soup of the Week (Available every day!)
    Monday__17th June
    Tuesday__18th June
    Wednesday__19th June
    Thursday__20th June
    Friday__21st June
    Saturday & Sunday
  • A selection of our natural soups (at least two) are always available at the weekend. Pop into your local shop to see what we have available...

  • chie
    Array ( [all] => Array ( [Monday-17.06.2013] => Array ( [soup-us-chie.daily.soups] => Array ( [0] => Array ( [pid] => PUS119 [category] => Daily Soups [name] => Cream of Chicken with Wild Rice [description] => [ingredientsInfo] => Chicken* wild rice* mushrooms with onions* carrots* celery in chicken stock with light cream* white wine and lemon. [price] => [title] => Cream of Chicken with Wild Rice [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 345 [proteins] => 15 [carbohydrate] => 28.5 [sugar] => 1.5 [fat] => 19.5 [saturates] => 6.75 [fibre] => 1.5 [sodium] => 1050 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS966 [category] => Daily Soups [name] => Broccoli Cheddar [description] => [ingredientsInfo] => Puréed broccoli* extra sharp cheddar* onions with light cream* white pepper* sea salt and olive oil. [price] => [title] => Broccoli Cheddar [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 510 [proteins] => 18 [carbohydrate] => 22.5 [sugar] => 1.5 [fat] => 39 [saturates] => 24 [fibre] => 3 [sodium] => 1230 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Tuesday-18.06.2013] => Array ( [soup-us-chie.daily.soups] => Array ( [0] => Array ( [pid] => PUS1002 [category] => Daily Soups [name] => Italian Wedding [description] => [ingredientsInfo] => Seasoned beef meatballs* acini de pepe pasta* spinach* Romano cheese with onions* olive oil and garlic in chicken stock. [price] => [title] => Italian Wedding [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 270 [proteins] => 16.5 [carbohydrate] => 25.5 [sugar] => 3 [fat] => 10.5 [saturates] => 4.5 [fibre] => 1.5 [sodium] => 1140 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS1005 [category] => Daily Soups [name] => Roasted Vegetable [description] => [ingredientsInfo] => Sweet roasted carrots* cabbage* potatoes* leeks simmered with extra virgin olive oil* thyme and a hint of clove. [price] => [title] => Roasted Vegetable [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 240 [proteins] => 4.5 [carbohydrate] => 30 [sugar] => 4.5 [fat] => 12 [saturates] => 1.5 [fibre] => 9 [sodium] => 795 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Wednesday-19.06.2013] => Array ( [soup-us-chie.daily.soups] => Array ( [0] => Array ( [pid] => PUS937 [category] => Daily Soups [name] => Chicken Tortilla [description] => [ingredientsInfo] => Tender chicken* corn tortilla strips* tomatoes with corn* green chiles* cilantro* lime* paprika and pepper sauce. [price] => [title] => Chicken Tortilla [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 210 [proteins] => 15 [carbohydrate] => 25.5 [sugar] => 7.5 [fat] => 5.25 [saturates] => 0.75 [fibre] => 4.5 [sodium] => 1275 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS1664 [category] => Daily Soups [name] => Tomato & Feta [description] => [ingredientsInfo] => Crushed tomatoes* feta cheese with garlic* onions* diced carrots* oregano* parsley and a bit of cream. [price] => [title] => Tomato & Feta [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 195 [proteins] => 6 [carbohydrate] => 18 [sugar] => 10.5 [fat] => 10.5 [saturates] => 4.5 [fibre] => 4.5 [sodium] => 1200 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Thursday-20.06.2013] => Array ( [soup-us-chie.daily.soups] => Array ( [0] => Array ( [pid] => PUS979 [category] => Daily Soups [name] => Thai Chicken Red Curry [description] => [ingredientsInfo] => Tender chicken* brown rice* bell peppers* bamboo shoots simmered in red curry* lemongrass and coconut milk infused chicken stock. [price] => [title] => Thai Chicken Red Curry [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 285 [proteins] => 15 [carbohydrate] => 34.5 [sugar] => 4.5 [fat] => 10.5 [saturates] => 5.25 [fibre] => 3 [sodium] => 1245 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => 1 [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS983 [category] => Daily Soups [name] => Minestrone [description] => [ingredientsInfo] => Ditalini pasta* hearty white beans with garden vegetables* olive oil and aged parmesan simmered in vegetable stock. [price] => [title] => Minestrone [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 210 [proteins] => 9 [carbohydrate] => 33 [sugar] => 7.5 [fat] => 4.5 [saturates] => 0.75 [fibre] => 6 [sodium] => 885 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Friday-21.06.2013] => Array ( [soup-us-chie.daily.soups] => Array ( [0] => Array ( [pid] => PUS2171 [category] => Daily Soups [name] => Spicy Crab & Sweet Corn Chowder [description] => [ingredientsInfo] => Crabmeat* corn with light cream* green peppers* carrots* celery* pepper sauce with chicken stock and brandy. [price] => [title] => Spicy Crab & Sweet Corn Chowder [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 465 [proteins] => 12 [carbohydrate] => 24 [sugar] => 9 [fat] => 36 [saturates] => 18 [fibre] => 1.5 [sodium] => 1170 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS295 [category] => Daily Soups [name] => White Bean & Escarole [description] => [ingredientsInfo] => Hearty white beans* escarole with fennel* basil and extra virgin olive oil in vegetable stock. [price] => [title] => White Bean & Escarole [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 345 [proteins] => 18 [carbohydrate] => 48 [sugar] => 3 [fat] => 10.5 [saturates] => 1.5 [fibre] => 12 [sodium] => 1100 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => 1 [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) ) [today] => Array ( [Thursday-20.06.2013] => Array ( [soup-us-chie.daily.soups] => Array ( [0] => Array ( [pid] => PUS979 [category] => Daily Soups [name] => Thai Chicken Red Curry [description] => [ingredientsInfo] => Tender chicken* brown rice* bell peppers* bamboo shoots simmered in red curry* lemongrass and coconut milk infused chicken stock. [price] => [title] => Thai Chicken Red Curry [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 285 [proteins] => 15 [carbohydrate] => 34.5 [sugar] => 4.5 [fat] => 10.5 [saturates] => 5.25 [fibre] => 3 [sodium] => 1245 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => 1 [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS983 [category] => Daily Soups [name] => Minestrone [description] => [ingredientsInfo] => Ditalini pasta* hearty white beans with garden vegetables* olive oil and aged parmesan simmered in vegetable stock. [price] => [title] => Minestrone [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 210 [proteins] => 9 [carbohydrate] => 33 [sugar] => 7.5 [fat] => 4.5 [saturates] => 0.75 [fibre] => 6 [sodium] => 885 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) [soup-us-chie.weekly.soups] => Array ( [0] => Array ( [pid] => PUS114 [category] => Weekly Soups [name] => Chicken Noodle [description] => [ingredientsInfo] => Tender chicken* diced carrots* celery* onions* malfalda noodles in rich chicken stock with sea salt and spices [price] => [title] => Chicken Noodle [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 150 [proteins] => 15 [carbohydrate] => 15 [sugar] => 3 [fat] => 3 [saturates] => 0.75 [fibre] => 1.5 [sodium] => 1185 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS290 [category] => Weekly Soups [name] => Moroccan Lentil [description] => [ingredientsInfo] => Hearty lentils* caramelized onions* carrots with garlic* celery* turnips* balsamic vinegar* extra virgin olive oil and Moroccan spices [price] => [title] => Moroccan Lentil [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 450 [proteins] => 18 [carbohydrate] => 52.5 [sugar] => 6 [fat] => 18 [saturates] => 3 [fibre] => 22.5 [sodium] => 990 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [2] => Array ( [pid] => PUS857 [category] => Weekly Soups [name] => Miso [description] => [ingredientsInfo] => Soybeans* Kelp* Soy Sauce and Miran Wine [price] => [title] => Miso [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 50 [proteins] => 4 [carbohydrate] => 6 [sugar] => 5 [fat] => 1.5 [saturates] => 0 [fibre] => 1 [sodium] => 1380 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) ) )
    Soup of the Week (Available every day!)
    Monday__17th June
    Tuesday__18th June
    Wednesday__19th June
    Thursday__20th June
    Friday__21st June
    Saturday & Sunday
  • A selection of our natural soups (at least two) are always available at the weekend. Pop into your local shop to see what we have available...

  • bosb
    Array ( [all] => Array ( [Monday-17.06.2013] => Array ( [soup-us-bosb.daily.soups] => Array ( [0] => Array ( [pid] => PUS119 [category] => Daily Soups [name] => Cream of Chicken with Wild Rice [description] => [ingredientsInfo] => Chicken* wild rice* mushrooms with onions* carrots* celery in chicken stock with light cream* white wine and lemon. [price] => [title] => Cream of Chicken with Wild Rice [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 345 [proteins] => 15 [carbohydrate] => 28.5 [sugar] => 1.5 [fat] => 19.5 [saturates] => 6.75 [fibre] => 1.5 [sodium] => 1050 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS966 [category] => Daily Soups [name] => Broccoli Cheddar [description] => [ingredientsInfo] => Puréed broccoli* extra sharp cheddar* onions with light cream* white pepper* sea salt and olive oil. [price] => [title] => Broccoli Cheddar [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 510 [proteins] => 18 [carbohydrate] => 22.5 [sugar] => 1.5 [fat] => 39 [saturates] => 24 [fibre] => 3 [sodium] => 1230 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Tuesday-18.06.2013] => Array ( [soup-us-bosb.daily.soups] => Array ( [0] => Array ( [pid] => PUS1002 [category] => Daily Soups [name] => Italian Wedding [description] => [ingredientsInfo] => Seasoned beef meatballs* acini de pepe pasta* spinach* Romano cheese with onions* olive oil and garlic in chicken stock. [price] => [title] => Italian Wedding [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 270 [proteins] => 16.5 [carbohydrate] => 25.5 [sugar] => 3 [fat] => 10.5 [saturates] => 4.5 [fibre] => 1.5 [sodium] => 1140 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS1005 [category] => Daily Soups [name] => Roasted Vegetable [description] => [ingredientsInfo] => Sweet roasted carrots* cabbage* potatoes* leeks simmered with extra virgin olive oil* thyme and a hint of clove. [price] => [title] => Roasted Vegetable [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 240 [proteins] => 4.5 [carbohydrate] => 30 [sugar] => 4.5 [fat] => 12 [saturates] => 1.5 [fibre] => 9 [sodium] => 795 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Wednesday-19.06.2013] => Array ( [soup-us-bosb.daily.soups] => Array ( [0] => Array ( [pid] => PUS1664 [category] => Daily Soups [name] => Tomato & Feta [description] => [ingredientsInfo] => Crushed tomatoes* feta cheese with garlic* onions* diced carrots* oregano* parsley and a bit of cream. [price] => [title] => Tomato & Feta [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 195 [proteins] => 6 [carbohydrate] => 18 [sugar] => 10.5 [fat] => 10.5 [saturates] => 4.5 [fibre] => 4.5 [sodium] => 1200 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS937 [category] => Daily Soups [name] => Chicken Tortilla [description] => [ingredientsInfo] => Tender chicken* corn tortilla strips* tomatoes with corn* green chiles* cilantro* lime* paprika and pepper sauce. [price] => [title] => Chicken Tortilla [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 210 [proteins] => 15 [carbohydrate] => 25.5 [sugar] => 7.5 [fat] => 5.25 [saturates] => 0.75 [fibre] => 4.5 [sodium] => 1275 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Thursday-20.06.2013] => Array ( [soup-us-bosb.daily.soups] => Array ( [0] => Array ( [pid] => PUS979 [category] => Daily Soups [name] => Thai Chicken Red Curry [description] => [ingredientsInfo] => Tender chicken* brown rice* bell peppers* bamboo shoots simmered in red curry* lemongrass and coconut milk infused chicken stock. [price] => [title] => Thai Chicken Red Curry [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 285 [proteins] => 15 [carbohydrate] => 34.5 [sugar] => 4.5 [fat] => 10.5 [saturates] => 5.25 [fibre] => 3 [sodium] => 1245 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => 1 [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS983 [category] => Daily Soups [name] => Minestrone [description] => [ingredientsInfo] => Ditalini pasta* hearty white beans with garden vegetables* olive oil and aged parmesan simmered in vegetable stock. [price] => [title] => Minestrone [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 210 [proteins] => 9 [carbohydrate] => 33 [sugar] => 7.5 [fat] => 4.5 [saturates] => 0.75 [fibre] => 6 [sodium] => 885 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Friday-21.06.2013] => Array ( [soup-us-bosb.daily.soups] => Array ( [0] => Array ( [pid] => PUS2171 [category] => Daily Soups [name] => Spicy Crab & Sweet Corn Chowder [description] => [ingredientsInfo] => Crabmeat* corn with light cream* green peppers* carrots* celery* pepper sauce with chicken stock and brandy. [price] => [title] => Spicy Crab & Sweet Corn Chowder [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 465 [proteins] => 12 [carbohydrate] => 24 [sugar] => 9 [fat] => 36 [saturates] => 18 [fibre] => 1.5 [sodium] => 1170 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS295 [category] => Daily Soups [name] => White Bean & Escarole [description] => [ingredientsInfo] => Hearty white beans* escarole with fennel* basil and extra virgin olive oil in vegetable stock. [price] => [title] => White Bean & Escarole [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 345 [proteins] => 18 [carbohydrate] => 48 [sugar] => 3 [fat] => 10.5 [saturates] => 1.5 [fibre] => 12 [sodium] => 1100 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => 1 [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) ) [today] => Array ( [Thursday-20.06.2013] => Array ( [soup-us-bosb.daily.soups] => Array ( [0] => Array ( [pid] => PUS979 [category] => Daily Soups [name] => Thai Chicken Red Curry [description] => [ingredientsInfo] => Tender chicken* brown rice* bell peppers* bamboo shoots simmered in red curry* lemongrass and coconut milk infused chicken stock. [price] => [title] => Thai Chicken Red Curry [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 285 [proteins] => 15 [carbohydrate] => 34.5 [sugar] => 4.5 [fat] => 10.5 [saturates] => 5.25 [fibre] => 3 [sodium] => 1245 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => 1 [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS983 [category] => Daily Soups [name] => Minestrone [description] => [ingredientsInfo] => Ditalini pasta* hearty white beans with garden vegetables* olive oil and aged parmesan simmered in vegetable stock. [price] => [title] => Minestrone [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 210 [proteins] => 9 [carbohydrate] => 33 [sugar] => 7.5 [fat] => 4.5 [saturates] => 0.75 [fibre] => 6 [sodium] => 885 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) [soup-us-bosb.weekly.soups] => Array ( [0] => Array ( [pid] => PUS114 [category] => Weekly Soups [name] => Chicken Noodle [description] => [ingredientsInfo] => Tender chicken* diced carrots* celery* onions* malfalda noodles in rich chicken stock with sea salt and spices [price] => [title] => Chicken Noodle [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 150 [proteins] => 15 [carbohydrate] => 15 [sugar] => 3 [fat] => 3 [saturates] => 0.75 [fibre] => 1.5 [sodium] => 1185 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS290 [category] => Weekly Soups [name] => Moroccan Lentil [description] => [ingredientsInfo] => Hearty lentils* caramelized onions* carrots with garlic* celery* turnips* balsamic vinegar* extra virgin olive oil and Moroccan spices [price] => [title] => Moroccan Lentil [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 450 [proteins] => 18 [carbohydrate] => 52.5 [sugar] => 6 [fat] => 18 [saturates] => 3 [fibre] => 22.5 [sodium] => 990 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [2] => Array ( [pid] => PUS857 [category] => Weekly Soups [name] => Miso [description] => [ingredientsInfo] => Soybeans* Kelp* Soy Sauce and Miran Wine [price] => [title] => Miso [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 50 [proteins] => 4 [carbohydrate] => 6 [sugar] => 5 [fat] => 1.5 [saturates] => 0 [fibre] => 1 [sodium] => 1380 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) ) )
    Soup of the Week (Available every day!)
    Monday__17th June
    Tuesday__18th June
    Wednesday__19th June
    Thursday__20th June
    Friday__21st June
    Saturday & Sunday
  • A selection of our natural soups (at least two) are always available at the weekend. Pop into your local shop to see what we have available...

  • bosf
    Array ( [all] => Array ( [Monday-17.06.2013] => Array ( [soup-us-bosf.daily.soups] => Array ( [0] => Array ( [pid] => PUS119 [category] => Daily Soups [name] => Cream of Chicken with Wild Rice [description] => [ingredientsInfo] => Chicken* wild rice* mushrooms with onions* carrots* celery in chicken stock with light cream* white wine and lemon. [price] => [title] => Cream of Chicken with Wild Rice [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 345 [proteins] => 15 [carbohydrate] => 28.5 [sugar] => 1.5 [fat] => 19.5 [saturates] => 6.75 [fibre] => 1.5 [sodium] => 1050 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS966 [category] => Daily Soups [name] => Broccoli Cheddar [description] => [ingredientsInfo] => Puréed broccoli* extra sharp cheddar* onions with light cream* white pepper* sea salt and olive oil. [price] => [title] => Broccoli Cheddar [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 510 [proteins] => 18 [carbohydrate] => 22.5 [sugar] => 1.5 [fat] => 39 [saturates] => 24 [fibre] => 3 [sodium] => 1230 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [2] => Array ( [pid] => PUS1664 [category] => Daily Soups [name] => Tomato & Feta [description] => [ingredientsInfo] => Crushed tomatoes* feta cheese with garlic* onions* diced carrots* oregano* parsley and a bit of cream. [price] => [title] => Tomato & Feta [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 195 [proteins] => 6 [carbohydrate] => 18 [sugar] => 10.5 [fat] => 10.5 [saturates] => 4.5 [fibre] => 4.5 [sodium] => 1200 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Tuesday-18.06.2013] => Array ( [soup-us-bosf.daily.soups] => Array ( [0] => Array ( [pid] => PUS1664 [category] => Daily Soups [name] => Tomato & Feta [description] => [ingredientsInfo] => Crushed tomatoes* feta cheese with garlic* onions* diced carrots* oregano* parsley and a bit of cream. [price] => [title] => Tomato & Feta [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 195 [proteins] => 6 [carbohydrate] => 18 [sugar] => 10.5 [fat] => 10.5 [saturates] => 4.5 [fibre] => 4.5 [sodium] => 1200 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS1002 [category] => Daily Soups [name] => Italian Wedding [description] => [ingredientsInfo] => Seasoned beef meatballs* acini de pepe pasta* spinach* Romano cheese with onions* olive oil and garlic in chicken stock. [price] => [title] => Italian Wedding [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 270 [proteins] => 16.5 [carbohydrate] => 25.5 [sugar] => 3 [fat] => 10.5 [saturates] => 4.5 [fibre] => 1.5 [sodium] => 1140 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [2] => Array ( [pid] => PUS1005 [category] => Daily Soups [name] => Roasted Vegetable [description] => [ingredientsInfo] => Sweet roasted carrots* cabbage* potatoes* leeks simmered with extra virgin olive oil* thyme and a hint of clove. [price] => [title] => Roasted Vegetable [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 240 [proteins] => 4.5 [carbohydrate] => 30 [sugar] => 4.5 [fat] => 12 [saturates] => 1.5 [fibre] => 9 [sodium] => 795 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Wednesday-19.06.2013] => Array ( [soup-us-bosf.daily.soups] => Array ( [0] => Array ( [pid] => PUS1664 [category] => Daily Soups [name] => Tomato & Feta [description] => [ingredientsInfo] => Crushed tomatoes* feta cheese with garlic* onions* diced carrots* oregano* parsley and a bit of cream. [price] => [title] => Tomato & Feta [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 195 [proteins] => 6 [carbohydrate] => 18 [sugar] => 10.5 [fat] => 10.5 [saturates] => 4.5 [fibre] => 4.5 [sodium] => 1200 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS937 [category] => Daily Soups [name] => Chicken Tortilla [description] => [ingredientsInfo] => Tender chicken* corn tortilla strips* tomatoes with corn* green chiles* cilantro* lime* paprika and pepper sauce. [price] => [title] => Chicken Tortilla [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 210 [proteins] => 15 [carbohydrate] => 25.5 [sugar] => 7.5 [fat] => 5.25 [saturates] => 0.75 [fibre] => 4.5 [sodium] => 1275 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Thursday-20.06.2013] => Array ( [soup-us-bosf.daily.soups] => Array ( [0] => Array ( [pid] => PUS1664 [category] => Daily Soups [name] => Tomato & Feta [description] => [ingredientsInfo] => Crushed tomatoes* feta cheese with garlic* onions* diced carrots* oregano* parsley and a bit of cream. [price] => [title] => Tomato & Feta [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 195 [proteins] => 6 [carbohydrate] => 18 [sugar] => 10.5 [fat] => 10.5 [saturates] => 4.5 [fibre] => 4.5 [sodium] => 1200 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS979 [category] => Daily Soups [name] => Thai Chicken Red Curry [description] => [ingredientsInfo] => Tender chicken* brown rice* bell peppers* bamboo shoots simmered in red curry* lemongrass and coconut milk infused chicken stock. [price] => [title] => Thai Chicken Red Curry [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 285 [proteins] => 15 [carbohydrate] => 34.5 [sugar] => 4.5 [fat] => 10.5 [saturates] => 5.25 [fibre] => 3 [sodium] => 1245 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => 1 [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [2] => Array ( [pid] => PUS983 [category] => Daily Soups [name] => Minestrone [description] => [ingredientsInfo] => Ditalini pasta* hearty white beans with garden vegetables* olive oil and aged parmesan simmered in vegetable stock. [price] => [title] => Minestrone [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 210 [proteins] => 9 [carbohydrate] => 33 [sugar] => 7.5 [fat] => 4.5 [saturates] => 0.75 [fibre] => 6 [sodium] => 885 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) [Friday-21.06.2013] => Array ( [soup-us-bosf.daily.soups] => Array ( [0] => Array ( [pid] => PUS1664 [category] => Daily Soups [name] => Tomato & Feta [description] => [ingredientsInfo] => Crushed tomatoes* feta cheese with garlic* onions* diced carrots* oregano* parsley and a bit of cream. [price] => [title] => Tomato & Feta [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 195 [proteins] => 6 [carbohydrate] => 18 [sugar] => 10.5 [fat] => 10.5 [saturates] => 4.5 [fibre] => 4.5 [sodium] => 1200 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS2171 [category] => Daily Soups [name] => Spicy Crab & Sweet Corn Chowder [description] => [ingredientsInfo] => Crabmeat* corn with light cream* green peppers* carrots* celery* pepper sauce with chicken stock and brandy. [price] => [title] => Spicy Crab & Sweet Corn Chowder [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 465 [proteins] => 12 [carbohydrate] => 24 [sugar] => 9 [fat] => 36 [saturates] => 18 [fibre] => 1.5 [sodium] => 1170 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [2] => Array ( [pid] => PUS295 [category] => Daily Soups [name] => White Bean & Escarole [description] => [ingredientsInfo] => Hearty white beans* escarole with fennel* basil and extra virgin olive oil in vegetable stock. [price] => [title] => White Bean & Escarole [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 345 [proteins] => 18 [carbohydrate] => 48 [sugar] => 3 [fat] => 10.5 [saturates] => 1.5 [fibre] => 12 [sodium] => 1100 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => 1 [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) ) [today] => Array ( [Thursday-20.06.2013] => Array ( [soup-us-bosf.daily.soups] => Array ( [0] => Array ( [pid] => PUS1664 [category] => Daily Soups [name] => Tomato & Feta [description] => [ingredientsInfo] => Crushed tomatoes* feta cheese with garlic* onions* diced carrots* oregano* parsley and a bit of cream. [price] => [title] => Tomato & Feta [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 195 [proteins] => 6 [carbohydrate] => 18 [sugar] => 10.5 [fat] => 10.5 [saturates] => 4.5 [fibre] => 4.5 [sodium] => 1200 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS979 [category] => Daily Soups [name] => Thai Chicken Red Curry [description] => [ingredientsInfo] => Tender chicken* brown rice* bell peppers* bamboo shoots simmered in red curry* lemongrass and coconut milk infused chicken stock. [price] => [title] => Thai Chicken Red Curry [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 285 [proteins] => 15 [carbohydrate] => 34.5 [sugar] => 4.5 [fat] => 10.5 [saturates] => 5.25 [fibre] => 3 [sodium] => 1245 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => 1 [yeastFree] => [glutenFree] => 1 [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [2] => Array ( [pid] => PUS983 [category] => Daily Soups [name] => Minestrone [description] => [ingredientsInfo] => Ditalini pasta* hearty white beans with garden vegetables* olive oil and aged parmesan simmered in vegetable stock. [price] => [title] => Minestrone [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12 oz [energy] => Array ( [totalCalories] => 210 [proteins] => 9 [carbohydrate] => 33 [sugar] => 7.5 [fat] => 4.5 [saturates] => 0.75 [fibre] => 6 [sodium] => 885 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) [soup-us-bosf.weekly] => Array ( [0] => Array ( [pid] => PUS114 [category] => Weekly [name] => Chicken Noodle [description] => [ingredientsInfo] => Tender chicken* diced carrots* celery* onions* malfalda noodles in rich chicken stock with sea salt and spices [price] => [title] => Chicken Noodle [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 150 [proteins] => 15 [carbohydrate] => 15 [sugar] => 3 [fat] => 3 [saturates] => 0.75 [fibre] => 1.5 [sodium] => 1185 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => [okVegetarian] => [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [1] => Array ( [pid] => PUS290 [category] => Weekly [name] => Moroccan Lentil [description] => [ingredientsInfo] => Hearty lentils* caramelized onions* carrots with garlic* celery* turnips* balsamic vinegar* extra virgin olive oil and Moroccan spices [price] => [title] => Moroccan Lentil [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 450 [proteins] => 18 [carbohydrate] => 52.5 [sugar] => 6 [fat] => 18 [saturates] => 3 [fibre] => 22.5 [sodium] => 990 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) [2] => Array ( [pid] => PUS857 [category] => Weekly [name] => Miso [description] => [ingredientsInfo] => Soybeans* Kelp* Soy Sauce and Miran Wine [price] => [title] => Miso [local] => Array ( [onlyChicago] => [notChicago] => ) [avgWeight] => 12oz [energy] => Array ( [totalCalories] => 50 [proteins] => 4 [carbohydrate] => 6 [sugar] => 5 [fat] => 1.5 [saturates] => 0 [fibre] => 1 [sodium] => 1380 ) [guides] => Array ( [okPregnant] => 1 [okVegan] => 1 [okVegetarian] => 1 [eggFree] => [wheatFree] => [dairyFree] => [yeastFree] => [glutenFree] => [gmFree] => [nutFree] => 1 [sesameFree] => ) ) ) ) ) )
    Soup of the Week (Available every day!)
    Monday__17th June
    Tuesday__18th June
    Wednesday__19th June
    Thursday__20th June
    Friday__21st June
    Saturday & Sunday
  • A selection of our natural soups (at least two) are always available at the weekend. Pop into your local shop to see what we have available...
  • All of our soups are 100% natural, full of goodness and taste delicious!

    View All Soups